He graduated in Delhi and started an animation studio with a friend, one of the first in India. The couple has a son named Nihal born in 2018.He was born in Delhi to an Army officer and travelled across India when he was young.

Panag married her long-time boyfriend, an airline pilot, Rishi Attari on 13 March 2011 in a Gurdwara in Chandigarh in a traditional Punjabi Sikh ceremony. She came on third position with 1,08,679 votes, while Kirron Kher won the election with 1,91,362 votes. She was the Aam Aadmi Party candidate from Chandigarh for 2014 Indian general election. She won numerous state and national level debate competitions, including two gold medals at the Annual National Inter University Debate competition. As a student, Panag was interested in sports and public speaking. She did her Bachelors in Mathematics from Punjabi University, Patiala, and Masters in Political Science from Panjab University, Chandigarh. As a result of this, she studied in 14 different schools including Kendriya Vidyalayas (Chandigarh, Mhow, Leh and Wellington, Tamil Nadu), The Lawrence School, Lovedale and the International School of Lusaka, Zambia. Panag was in the army and the family moved to different places across India and abroad. Panag started her education in Sangrur, in Punjab. She was the Aam Aadmi Party candidate from Chandigarh for 2014 Lok Sabha Elections. She debuted in Punjabi movies with Sarsa. Panag appeared on the front page of Maxim with whom she did a photo shoot in September 2008. She featured in Rann in a role attempting to stop her boyfriend from doing the right thing. In 2009, she appeared in the movie Straight. In 2008, she acted in the films Hello and Summer 2007. She played a commoner, fighting hard to save her husband from going to the gallows, in the 2006 Nagesh Kukunoor film, Dor. Her films include Dor, Dhoop, Manorama Six Feet Under, Hello, Straight, and Ab Tak Chhappan 2. Since then, she has worked in films like Jurm and the TV series Kashmeer. Panag began her career in Bollywood with the 2003 film Dhoop. Gul Panag (born Gulkirat Kaur Panag, 3 January 1979 Chandigarh, India) is an Indian actress, voice actress, model, and former beauty queen who competed in the Miss Universe pageant.

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